Do you always start or end the day with a specific tea? I like black tea in the morning. There’s something about its flavor and aroma that helps me wake up, gently, unlike a jarring cup of joe. My choice today was our Earl Grey Creme; a traditional flavor with a hint of French vanilla is delightful plain, or with cream and sweetener. My favorite evening tea is a Chocolate Mint rooibos; again either plain or dolled-up! I believe the research that states rooibos helps relax you. I seem to sleep better when I’ve sipped some “red tea” before going to bed.
Please share what you’re drinking and why. Looking forward to reading your responses!